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  • Hypnotherapy Cape Town Table Mountain

    Welcome to

    Hypnotherapy Cape Town

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    Hypnotherapy

    Therapy of the future

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    Design

    A life you desire

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    Transform

    Your thoughts and thrive

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    Choose

    The direction of your life

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    Expand

    Your consciousness

Home2019-10-07T12:26:15+02:00

Hypnotherapy helps you discover the root cause of your behaviour, habits and limiting beliefs.

 

Hypnotherapy

Unlock your powerful unconscious mind

Hypnotherapy

Hypnotherapy Use the state of hypnosis to treat a variety of medical and psychological problems – click here

Hypnobirthing

Beautiful, comfortable birthing

For a comfortable birth

Hypnobirthing Train for a more comfortable birthing experience.  Click here

Workshops

Powerful workshops to eliminate patterns

Workshops

During a workshop you will have intensive one-on-one and group activities to push your boundaries.  Click here

Hypnotherapy Cape Town

We believe that Hypnotherapy is the therapy of the future.  Because many people are moving away from conventional therapy,  hypnotherapy has become very popular.  Furthermore, many have found that conventional methods have run their course.  Some therapies have unwanted side-effects or no longer work.  Firstly, hypnotherapy has the ability to engage introspection.  Secondly, you are able to discover who you are and how you have become the person you are today.   So, in other words, hypnotherapy is fast becoming the therapy of choice.  

Hypnotherapy helps uncover old and limiting beliefs.  Also, it transforms harmful behaviour and reveals uncheck though patterns.  Most importantly, the world is moving towards more natural, drug-free therapy.  

Can we heal ourselves?

At Hypnotherapy Cape Town we believe that the body has the ability to heal and restore itself.  If we just listen to our bodies and focus on natural and safe ways to balance our bodies we can transform ourselves to a state of harmony. Further more, we may be closer to healing ourselves.  The mind is a powerful thing and if left unchecked, can wreck havoc.  

When the mind is clear, focussed, relaxed and at peace, it can conquer anything.  To sum up, hypnotherapy brings a balance between body, mind and soul.  Above all, we may live happier, healthier and longer lives.  So if you are keen to find a natural way to uncover your issues, give hypnotherapy a try.  You will be so happy you did.  Do you know how many clients can’t believe how quickly and effectively they are able to change the things they want?  Finally, whether you are struggling with stress, depression, anxiety, illness, pain, insomnia, relationship issues or want an uncomplicated and natural birth, hypnotherapy can provide the way forward.

Health is the most important thing

Health is the most important thing - The 2020 challenge coming up. Now I know this sounds overused and stale but in the last two weeks this statement finally made sense.  So let me begin by explaining how it all started. I had my second child exactly 10 years and two weeks apart.  With my second child, I was significantly older at 42 years of age. While carrying my 13 kg toddler up and down our three flights of stairs daily, I felt increased pain in my left elbow.  It got progressively worse to the point where I couldn't hold [...]

You can finally save your seat. We are almost ready to depart…

Eightfold path workshops 2020 You can finally book your space on next year's transformational workshops. This is an incredible and intensive workshop series. Ten months, 10 workshops. This is for dedicated and serious people who really want to transform themselves and their lives. We all get stuck with challenges like relationship issues, money, health and spiritual growth. These intensive workshops will bring clear focus and huge transformation in all areas of your life. Whether you finally want to lose weight, change your relationship status, quit smoking, have better health and sleep or whether you are on a deep spiritual quest, [...]

Wimmie Wimmie! Find out how cold water and deep breathing keep you healthy

Let's Wimmie Wimmie and get healthy! Find out how cold water and deep breathing keep you healthy. About a year ago my husband stubbled across a weird and wonderful man,  Wim Hof.  Together we watched several documentaries.  He blew us away.   This ordinary, yet extraordinary, Dutchman was doing incredible things for his body and his mind.  Also, we discovered why he is also known as the Iceman (watch Becoming Superhuman with Ice man - Wim Hof documentary here). My own experience I have experienced that the ocean makes me feel alive.  The ocean refreshes and rejuvenates.  And now, we [...]

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