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11K Views of my meditation

Wow! 11 111 views of my wake up happy 5 min meditation on youtube.  I am so grateful.  When I started the free meditations my goal was to be able to gift the world quick, effective meditations they could fit into their day.  And how amazing is this!  Every few days another 1000 people [...]

By |2021-01-25T17:01:45+02:00Jan 25th, 2021|blog post, hypnotherapy, meditations|0 Comments

New 5 min wake up peaceful meditation!

Busy people also need to meditate.  We don't always find "the time" to do what we know will make us feel better.  It is easier to come up with excuses for why we are stressed than find time to do what is needed.  Pity parties are much more fun than taking action.  [...]